Chia Seeds, Raw Organic Heirloom-Quality 1lb

Rich in essential fatty acids and antioxidants. Contain a higher proportion of omega-3 fatty acids than omega-6 fatty acids. Help ease digestion, can help aid in reducing inflammation, and improve joint health and skin tone. 

High in fiber and omega-3 fatty acids, rich source of calcium, phosphorus and magnesium. 

• Complete source of protein with twice the protein of any other seed
• Five times the calcium of milk, plus boron which helps transfer calcium into bones
• Twice the potassium of bananas
• Three times the antioxidant strength of blueberries
• Three times more iron than spinach
• Excellent soluble fiber