What is Natto? A Nutritious Fermented Soybean Superfood
Many Americans are dissatisfied with their current diet. The underlying issue is that even though the food typically bought tastes good enough for modern standards, much of it is lacking in nutritional value. The quest for healthier meals is an important one that can substantially improve a person’s quality of life.
This mission can take many people far out of their comfort zone, and even far from traditional American cuisine but the new flavor experiences can be rewarding and tasty. By going on a journey for a better life through food, you can discover new ways to enjoy food that is better for them but expand their understanding of what makes food delicious and nutritious.
This brings us to Natto, a fermented soybean packed with major nutritional benefits, that has been a long time a staple of Japanese meals. Our family business has gone a few steps beyond to mill this into a delicious nutty powder. We realized that while we know a lot about Natto, the online sources leave a lot to be misunderstood. This is why Food Healing has put together a short guide on the natto superfood. See the many reasons people around the world are incorporating it into their diets.