Breath is the bridge between ancient wisdom and modern science.
It is the doorway to resilience, clarity, and embodied presence.
Join us for Journey of Breath ~ Origins to Pillars and Modern Science ~, a powerful 3-part immersive workshop series designed to deepen both your understanding and your direct experience of breathwork.
Each session may be attended individually — yet together they create a progressive arc of insight, embodiment, and integration for those who wish to maximize their transformation.
This structured educational immersion bridges:
Through experiential learning and guided application, you won’t just study breathwork — you will embody it in real time.
You will explore how breath influences:
Each workshop builds understanding layer by layer, empowering you with tools you can apply immediately in daily life.
This series is intentionally designed for all levels.
Whether you are:
You will gain insight, clarity, and meaningful growth in your practice.
The material meets you where you are — and expands you beyond it.
Each workshop concludes with a deep rhythmic breath and guided meditation immersion — allowing you to integrate what you’ve learned physiologically, emotionally, and energetically.
This is where knowledge becomes embodiment.Where theory becomes lived experience.
Following the practice, participants are invited to stay, connect, and ground with:
Because integration happens best in community.
Location: Downers Grove (Exact address shared upon registration)
Investment: $171 (Early Bird Price now thru April 12) $191 after April 12 while seats avail
Single Part Session Price: $69 Per session
(Attend one or experience all three for the full Journey of Breath arc.)
Reserve your spot and discover how ancient wisdom and modern research converge — inside your own nervous system.
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