Next Class Info:
When: Sunday, April 12 at 12:30 PM Central Time
Duration: 1 hour
Where: Zoom
Cost: $23
(Cant make that time no worries you will have access to do the session again for 5 days)
In a world that constantly pulls at your attention, your nervous system rarely gets a chance to fully reset. Stress accumulates. Thoughts race. Energy feels scattered.
Total Body Re-Education’s Sunday Service Zoom Breathwork Class is your structured reset Opportunity— a guided, high-impact online experience blending ancient breath practices with modern nervous system science.
Unlike passive meditation apps or generic breath sessions, this is a live, evolving training container led by an expert practitioner — integrating breathwork, meditation, energy training, posture refinement, and specially curated music to create a transformative experience each and every week.
And now, regardless of location, you can join us from anywhere in the world.
You may be feeling:
Most people don’t realize that these symptoms are rooted in a dysregulated nervous system and inefficient breathing patterns.
Your breath is the bridge.
Each session follows a structured yet adaptive progression designed to meet the group where it is and elevate everyone together.
Each session is designed around— sharpening your mind, opening your heart, and strengthening your internal foundation.
Imagine ending your weekend feeling:
You don’t have to wait for burnout to prioritize your well-being.
Originally only offered locally, Sunday Service is now open via Zoom to allow more people to experience the transformative power of guided breathwork and integrative training — no matter where they live.
All you need is a quiet space, a willingness to breathe, and the desire to grow.
Reserve Your Spot Now and make this Sunday the beginning of a new internal standard.
Or Contact Us with any questions and discover how Sunday Service can support your journey.
Your breath is waiting.Your clarity is one session away.
Total Body Re-EducationUnlock Your Potential. One Breath at a Time.
Zoom Link will be Emailed Upon Registration
Why is this called a "Training" instead of a class? While a class is often passive, a training implies an active refinement of skill. We focus on the how and why of these practices so you can build a more resilient self-cultivation habit.
Is this Training Normally on Zoom? No, normally this training is a local event with occasional zoom access
What if the event is full? This being a Zoom Session there is plenty of room
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